---
title: Mental Health Interventions for Parents With Newborns in NICU Show Strong Effects
description: Parents who are experiencing anxiety, stress or depression due to having a newborn in the neonatal intensive care unit (NICU) benefit greatly from a range of interventions—both comprehensive psychotherapies and counseling that requires fewer resources.
image: https://alert.psychnews.org/hubfs/Imported_Blog_Media/newborn_baby_iStock-2201093100.jpg
---

 7/9/26 12:19 PM

# Mental Health Interventions for Parents With Newborns in NICU Show Strong Effects

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![newborn_baby_iStock-2201093100](https://alert.psychnews.org/hs-fs/hubfs/Imported_Blog_Media/newborn_baby_iStock-2201093100.jpg?width=220&height=147&name=newborn_baby_iStock-2201093100.jpg)Parents who are experiencing anxiety, stress or depression due to having a newborn in the neonatal intensive care unit (NICU) benefit greatly from a range of interventions—both comprehensive psychotherapies and educational approaches that require fewer resources—according to a [report](https://jamanetwork.com/journals/jamapediatrics/fullarticle/2851361) in *JAMA Pediatrics*. The effect sizes for all tested interventions ranged from large to extremely large.

 

**Why It's Relevant**

Having a newborn that requires immediate hospitalization after birth has a profound and often traumatizing impact on a family, with as many as 40% of parents in the NICU having significant health symptoms that can impact long-term mother-infant bonding and infant health. This is the first systematic review and meta-analysis to summarize the large literature on hospital-based interventions and may serve as a guide for hospital systems looking to support parents of babies in the NICU.

 

**By the Numbers**

- The analysis included **160 studies with 16,639 parents (93% mothers) **across six intervention categories: bonding interventions, artistic therapies, psychotherapies, family-centered care, holistic interventions such as meditation, and spiritual interventions.
- **Bonding interventions, family-centered care, and psychotherapies **produced large decreases in parent anxiety (Hedges g scores between 0.9 and 1.66).
- **Family-centered care, psychotherapies, and holistic interventions **were all associated with strong effects on reducing parent stress.** **
- **Artistic therapies and psychotherapies **were associated with a significant reduction in parent depression.

**The Other Side**

The included studies had very little representation from fathers or families with diverse family structures or gender identities. Additionally, most of the included studies did not look at long-term outcomes beyond 6 months of age.

 

**Takeaway Message**

Psychotherapies—which included emotional support interventions—demonstrated large and consistent effect sizes across all three parental measures, highlighting the value of integrating mental health practitioners within neonatal settings. However, family-centered care, which encompasses less resource-intensive interventions such as providing families with webcam access to see their infant or allowing parent involvement in medical rounds, also produced strong outcomes—suggesting that these interventions should be a standard of care at NICUs to support families at a critical time.

 

**Related Information**

“[Addressing Maternal Mental Health: Progress, Challenges, and Potential Solutions](https://psychiatryonline.org/doi/10.1176/appi.pn.2021.4.7).”

 

**Source**

Claire Niehouse Milligan, et.al. “Parent mental health interventions in the NICU: a systematic review and meta-analysis.” *JAMA Pediatrics*. Published July 6, 2026. doi: 10.1001/jamapediatrics.2026.2546.

 

(Image: Getty Images/iStock/Ratchat)

 

[anxiety](https://alert.psychnews.org/tag/anxiety), [stress](https://alert.psychnews.org/tag/stress), [psychotherapy](https://alert.psychnews.org/tag/psychotherapy), [parents](https://alert.psychnews.org/tag/parents), [neonatal care](https://alert.psychnews.org/tag/neonatal-care), [family care](https://alert.psychnews.org/tag/family-care), [newborn](https://alert.psychnews.org/tag/newborn), [bonding](https://alert.psychnews.org/tag/bonding), [NICU](https://alert.psychnews.org/tag/nicu)

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